March 14

🔥 Defend the Gate (CDM) | 89-P5

This practice sharpens our CDM's ability to force direction and intercept in Phases 4 and 5. Three attackers start with possession, passing forward to the middle third. The receiver aims to dribble through the central gate under CDM pressure. The CDM's point allocation varies based on the area of possession gained: 1 point for intercepting in the final third, and 2 points for interceptions in the middle third and driving through the gate. The team accumulating the highest point total are the winners! 💪⚽️

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Defend the Gate (CDM) | 89-P5

00:00 Introduction00:05 Practice Breakdown00:36 Progression 1:...