Curriculum Topic(s) of the Session (I focus on 1 topic per session)
Number of player range the session's activities work for
Age range session is appropriate for
Level of skill the session is appropriate for
Session Length
Session's activities ideally build from unopposed/individual focus to semi-opposed / fully-opposed small group focus to fully opposed larger team focus.
Example:
Unopposed passing pattern (1 or more instances side by side)
Rondo / Positional Game (1 or more instances side by side)
Small Sided Game (1 or more instances side by side)
Functional Practice / Phase of Play
On the computer I'm reviewing the video, taking notes and saving sessions of interest. On the mobile device I'm verifying my understanding while I set up or execute the session's activities.
Session ideally has a summary screen/pdf of just the activities' diagrams or links to each of the activity's diagrams at the beginning for easy reference before containing the details of each activity in video / pdf format.
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08 Dec 19:24
Presently I coach 2009s (U14) group and 2008s (U15)
Each roster is ~18 players
Attendance can be as low as 8 occasionally
With these ages, the training methodology is largely tactical periodization based, meaning each practice is focused on a game model concept and the activities develop some number of related physical attributes, technical skills and tactical concepts.
Example: if the topic is center backs dribbling out of the defensive third to destabilize the opponent's defensive balance, then I might do a session like:
Unopposed dribbling at mannequins before releasing a diagonal ball to waiting players on the opposite side
2v2+1 positional games designed to get players to dribble and release
6v6 small sided games in a 3 zone field with rules designed to get the players to dribble into the next zone or release as they get close
8v6 or 10v8 phase of play working on isolating a center back on the ball who can dribble forward out of the 18 yard box on a goal kick or transition to attack