π₯ Pre-Season 103: Sprint Races to Finish
This engaging pre-season practice hones players' sprinting and 2 v 2 game skills through a dynamic, fast-paced drill. The session kicks off with a sprint relay, where players tag their teammates to race across the pitch. Once the second tag is made, it triggers an intense 2 v 2 game. The team that completes the relay first gains possession from the coach and attacks the goal, while the opposing team defends and counters toward two mini goals. After each attack, players jog back to their stations to repeat the drill, alternating sides to experience attacking the large and smaller goals. This continuous cycle not only builds speed and endurance but also sharpens players' quick decision-making and teamwork under pressure. π₯