00:00 Intro00:04 Practice Breakdown00:20 Key Point 1: Set In Front of Player to Receive in Stride00:42 Progression 1: Work Opposite Side00:57 Key Point 2: Double Movement to Receive01:14 Progression 2: Striker Sets for Finish01:34 Key Point 3: Time Movement to Receive This technical practice, set in a 15 by 30-yard area, focuses on developing short passing combinations between central defenders (CB's) and the central defensive midfielder (CDM) to break the attacking press. The session encourages players to work on quick, precise passing and movement, with each player rotating through roles to build confidence in the setup. Players will practice transitioning the ball from defence to midfield, with the CB's combining with the CDM to create space and finish in mini-goals. Ideal for improving technical link-up play and maintaining possession under pressure in phase 1.