March 13

⚽️ Defensive Recovery (CDM) | 89-P3

Refine your recovery runs and interceptions with this dynamic technical practice designed for the CDM position in a 433 setup. Coaches will deliver balls towards designated gates, prompting the active player to swiftly sprint back to either clear the ball (earning 1 point) or intercept and dribble unopposed through the opposite gate (earning 2 points). We have two engaging progressions designed to challenge players and improve their recovery skills. 💪⚽️

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Defensive Recovery (CDM) | ...

00:00 Introduction00:03 Practice Breakdown00:30 Progression 1:...