July 09

πŸ”₯Pre-Season 85: SAQ Circuit and Finishing!

Get your players ready for the season with this engaging SAQ circuit that focuses on passing and finishing. We set up by dividing the area into three zones: the central zone for agility exercises and the two outer zones for passing and finishing. Players will move through the circuit performing the agility exercises, combining together and finishing on one touch. Start with one side and, once players are comfortable, progress to working both sides simultaneously for added intensity and coordination. πŸ’ͺ⚽️

01:32

Pre-Season 85: SAQ Circuit ...

00:00 Intro and Breakdown00:24 Key Point 1: Speed and Power...