⚽️ Centre Backs Defending Crosses | 58-P7

Do your centre backs need to work on their ability to defend crosses? This practice will help develop this important aspect of defending. Working in pairs, the players will start by defending a delivery from wide, before sprinting out to the mannequins, and then getting back into the box to defend the 2nd delivery. To finish, the pair will sprint out to the coach with the ball and one of them will header a throw into the mini goal. Let's defend the goal like we would on match day! 💪⚽️