🎉 Pass and Press Activation | Warm Up (WU-34)

It's time to activate your players passing and pressing with this simple warm up exercise. We have a central 4-yard square which players will pass between, playing on one touch, two touch and executing short 1-2 combinations. After passing across, players must sprint to press, forcing the player to take a good touch to avoid interceptions. We can increase the size of the square and work in the opposite direction to add variation to this simple but effective warm up. 🙌⚽️