June 30

๐Ÿ”ฅ Pre-Season 1: Speed and Reactions Game ๐Ÿ”ฅ

Start your pre-season with this explosive and fun activation game that sharpens speed, agility, and reaction time in a competitive setting. Set in a dynamic circular format, players go head-to-head in quick-fire battles, reacting instantly to the coachโ€™s command. Perfect for building sharpness, focus, and physical readiness from the first whistle. ๐Ÿ”ฅโšก๏ธ

01:23

Pre-Season 1: Speed and Rea...

00:00 Intro00:11 Practice Breakdown00:25 Low and Central Body...