July 01

๐ŸŽ‰ Pre-Season 105: Physical with Fun - Tag Game!

Looking for a fun, high-energy preseason session for your team? This Pac-Man-inspired activity is perfect for developing speed, agility, and quick thinking in a competitive, game-like environment. ๐Ÿ™Œ

01:30

Pre-Season 105: Physical wi...

00:00 Intro 00:15 Practice Breakdown00:37 Constant Scanning -...