⚽️ Pre-Season 87: Sprints, Turns and Dribbling

This pre-season practice is designed to elevate your speed, turns, and dribbling skills with an engaging circuit setup. The working players will sprint out to a cone, returns to the central cone, then sprints to another cone before sprinting back to collect the ball. They repeat this sequence while dribbling the ball. Once they complete the circuit, they leave the ball at the central cone and tag in the next player to begin their run. This dynamic and challenging practice not only enhances physical fitness but also sharpens technical skills, ensuring players are ready for the season ahead.