This dynamic practice will help players improve their ability to transition from defence to attack and vice versa. We'll set up a 15 by 15-yard square where a 4 v 2 possession rondo takes place, creating a challenging and fast-paced environment for players to thrive. Once the defenders win the ball in the Rondo, they must connect with an outside teammate, triggering a 5 v 3 attack. Speed of transitions and high quality decision making are the order of the day! 🫡