Let's sharpen our players' defensive shape, pressing and awareness in this practice. The objective is for the attacking players to draw out the defenders and play penetrating passes through the different colour gates (yellow worth 1 goal and red worth 2 goals). The two defenders work together to pressure and cover, aiming to regain possession. If they succeed, they must make a quick pass to any of the 4 outside players. The defensive pair must maintain effective shape and distance, decide when to press and when to shift across and communicate effectively to win possession! 💪⚽️