April 04

๐ŸŽ‰ Movement and Recovery - Full Backs | 1 to 1-P15

We finish off our Full Back week with thisย high-intensity individual practice that's designed to improve a full backโ€™s attacking movement, crossing delivery, and recovery runs.

Have a great football weekend all ๐Ÿ™Œ

01:22

Movement & Recovery - Full ...

00:00 Intro00:08 Practice Breakdown00:25 Sprint Back to Cone -...