July 10, 2023
• Edited (Jul 10, 2023)

Work your players' speed endurance, agility, and reactions in this pre-season practice. Start with 5 v 5 game with a focus on quick combinations and finishing. You'll call player numbers (e.g., 2) to trigger a agility circuit run. They leave, go through ladder, shuttle sprints, circle the area, and return. Keep players active with varied calls! 🔥

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Pre-Season 49: SSG, Agility...

Boost speed endurance, agility, and reactions in this...