October 19, 2023

How organised are your back 4 when they are under pressure? Are they communicating effectively to stay compact when facing an attacking overload. This functional defensive practice focuses on these key aspect of the game. The goalkeeper will play a long pass to the attacking team triggering the 6 v 4 attack. Defenders must stay tight, working together to force attackers wide and close spaces to stop penetrating passes through. After every two rounds, we switch the GK and defensive team with the attacking team switching after each unsuccessful attack. Let's defend the goal like we would on game day! 💪

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The Compact Back 4 | Functi...

How organised are your back 4 when they are under pressure?...