Hi all! Let us know how you have been getting on with your pre-season training plan. Tell fellow coaches what has been effective, what hasn't, or share any practices you and your players have found useful. Don't be afraid to let us know if you have any specific content requests or if you have any questions about published practices 🤝
This Pre-Season practice is a pattern of play developing central combinations and playing into wide areas to deliver into the box. Players will then sprint to go through the agility circuits on either side of the area. Ensure players are working through the practice at a high intensity but keeping the flow and quality at a high level throughout! 🫡
This Pre-Season practice is a pattern of play developing central combinations and playing into wide areas to deliver into the box. Players will then sprint to go through the agility circuits on either side of the area. Ensure players are working through the practice at a high intensity but keeping the flow and quality at a high level throughout! 🫡
This pre-season practice is a team relay race that has players dribbling through cones, sprinting, passing and moving through various agility stations. The first team to have all players back at the 1st station wins the race! With the added element of competition, this will increase the intensity and speed that the players will go through the circuit which in turn will increase their overall fitness levels. 💪
Does anyone know how I can gain access to the session planner? I purchased the coaches bundle/annual plan since it stated I needed that in order for me to have access to the session planner.
Hi there a couple of months ago now I changed to an annual subscription but it still has me as monthly so I don't have access to all the content, I emailed the screenshot of payment and subscriptions etc and this still hasn't been resolved.
This pre-season practice has two zones to focus on different skills. In Zone 1, we'll work on maintaining possession under pressure and Zone 2 will have a circuit to enhance agility and speed. Here's the setup: We have 4 teams of 3 players each, with two teams in each zone. The goal is to maintain a high-intensity level for 3-4 minutes before switching zones. This way, players get to experience both ball work and off-the-ball movements. Remember, putting in the effort during pre-season will pay off later on! 🤝
This pre-season practice has two zones to focus on different skills. In Zone 1, we'll work on maintaining possession under pressure and Zone 2 will have a circuit to enhance agility and speed. Here's the setup: We have 4 teams of 3 players each, with two teams in each zone. The goal is to maintain a high-intensity level for 3-4 minutes before switching zones. This way, players get to experience both ball work and off-the-ball movements. Remember, putting in the effort during pre-season will pay off later on! 🤝
It's time to develop players' speed, agility and quickness in this pre-season practice. In this circuit, we have added game elements such as crossing and finishing to enhance players game feel while also increasing their overall fitness levels. We will work one side to start, with the next two players starting soon after keeping a good flow and intensity to the practice. Ensure players are playing well weighted passes out wide and attacking the deliveries at pace. 💪
