Hi Leon -

Quick clarification question.

I purchased the 15-17 42 week season plan.

Could you explain exactly how the season plan is organized?? I obviously see the Mesocycles, but I am unclear what the numbers coincide with (week in the phase??) or if each exercise is just 1 day or something to be done all week???

I love the content, just not clear on the structure...and YES, I readily admit this is a me problem! LOL.

Chip