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Dario

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Posted

10 Jul 19:53

🎉 Pre-Season 49: SSG, Agility and Sprints

Work your players' speed endurance, agility, and reactions in this pre-season practice. Start with 5 v 5 game with a focus on quick combinations and finishing. You'll call player numbers (e.g., 2) to trigger a agility circuit run. They leave, go through ladder, shuttle sprints, circle the area, and return. Keep players active with varied calls! 🔥
01:47

Pre-Season 49: SSG, Agility and Sprints

00:00 Intro showing a 5 v 5 small sided game with a physical twist, with one team scoring in either of the two mini goals and another scoring past the goalkeeper in the big goal00:09 Throughout the game, coaches will call a player number, e.g 2, triggering the two players from the teams assigned those numbers to work through the outside agility circuit, before re-entering the game on the goal line00:32 Progression 1 allows the team who scores to choose the player they want to run through the circuit01:00 Creates a 5 v 4 overload, challenging teams to attack and defend in different ways 01:14 Progression 2 allows coaches to call multiple players from each team, keeping players on their toes with varied calls. 01:29 This progression can create multiple different overload situations, challenging players to continuously adapt to different situations 01:42 OutroBoost speed endurance, agility, and reactions in this pre-season practice! Split players into two teams with a goal and goalkeeper on one side, mini goals on the other and set up agility circuits on each side. Start with 5v5 game, focus on combining and finishing. Call player numbers (e.g., 2) to trigger agility circuit run. They leave, go through ladder, shuttle sprints, circle the area, and return. Keep players active with varied calls! 🔥

Posted

10 Jul 14:34

🎉 Pre-Season 48: Agility, Speed & Games

Boost agility, speed, and game variations in this pre-season practice. Perform shuttle sprint between cones, touch the mannequin, and enter the game area. Compete for the ball, play 1 v 1, and finish in the mini goals. Entering the area triggers the next two players to move through the other circuit and entering the game zone. If the ball is still in play evolve to 2 v 2, 3 v 3, or 4 v 4 game. Elevate your game skills, fitness and speed! 🔥
01:25

Pre-Season 48: Agility, Speed & Games

00:00 Intro showing players split into two teams and further split in two groups, each starting in a corner of a 30 by 30-yard area.00:10 1 player from the groups opposite each other will race through the circuit, performing shuttle runs and ending by touching the mannequin to enter the 1 v 1 game zone with the objective to score in the mini goals00:13 Once the two players enter the zone, it triggers the next two players on the groups on the other side to start their runs00:26 If there is no goal before the next two players enter the field, we have a 2 v 2 game 00:38 Focus on speed throughout the physical exercise and then how you will adjust to the varying player numbers in the game zone00:44 Next players enter to create a 3 v 3 game01:02 Focus on quick combinations to beat defenders and finish in the mini goals 01:09 4 v 4 game is created - the highest number allowed in the game zone 01:20 OutroBoost agility, speed, and game variations in this pre-season practice. Split players into two teams further split in two groups, each starting in a corner of a 30x30-yard area. Shuttle sprint between cones, touch the mannequin, and enter the game area. Compete for the ball, play 1 v 1, and finish in mini goals. Entering the area triggers the next two players to move through the other circuit and entering the game zone. If the ball is still in play evolve to 2 v 2, 3 v 3, or 4 v 4 game. Elevate your game skills, fitness and speed!

Posted

10 Jul 14:34

🎉 Pre Season 48: Agility, Speed & Games

Boost agility, speed, and game variations in this pre-season practice. Perform shuttle sprint between cones, touch the mannequin, and enter the game area. Compete for the ball, play 1 v 1, and finish in the mini goals. Entering the area triggers the next two players to move through the other circuit and entering the game zone. If the ball is still in play evolve to 2 v 2, 3 v 3, or 4 v 4 game. Elevate your game skills, fitness and speed! 🔥
01:25

Pre-Season 48: Agility, Speed & Games

00:00 Intro showing players split into two teams and further split in two groups, each starting in a corner of a 30 by 30-yard area.00:10 1 player from the groups opposite each other will race through the circuit, performing shuttle runs and ending by touching the mannequin to enter the 1 v 1 game zone with the objective to score in the mini goals00:13 Once the two players enter the zone, it triggers the next two players on the groups on the other side to start their runs00:26 If there is no goal before the next two players enter the field, we have a 2 v 2 game 00:38 Focus on speed throughout the physical exercise and then how you will adjust to the varying player numbers in the game zone00:44 Next players enter to create a 3 v 3 game01:02 Focus on quick combinations to beat defenders and finish in the mini goals 01:09 4 v 4 game is created - the highest number allowed in the game zone 01:20 OutroBoost agility, speed, and game variations in this pre-season practice. Split players into two teams further split in two groups, each starting in a corner of a 30x30-yard area. Shuttle sprint between cones, touch the mannequin, and enter the game area. Compete for the ball, play 1 v 1, and finish in mini goals. Entering the area triggers the next two players to move through the other circuit and entering the game zone. If the ball is still in play evolve to 2 v 2, 3 v 3, or 4 v 4 game. Elevate your game skills, fitness and speed!

Posted

10 Jul 06:57

🎉 Pre Season 47: Agility, Speed & Finishing Relay

This pre-season relay practice focuses on our players physical agility, speed and finishing! The first team to have all their players back at the start wins! Don't forget to encourage accurate finishing, if the race is too close to call the team with the most goals will win! 🤝
01:13

Pre-Season 47: Agility, Speed & Finishing Relay

00:00 Intro showing two mirroring circuits with two teams, one player from each will start by racing through the circuit and finishing in the mini goal from a pass from a teammate.00:17 Players will turn quickly and sprint back to tag in the next teammate who does the same00:31 Focus on quick feet through the ladders, sprint speed and agility00:41 Tag in the final player on the side to work through the circuit00:57 The first team to have all their players back at the start wins! The losing team must collect the balls. 01:08 OutroThis pre season practice focuses on our players physical agility, speed and finishing! Split into two teams, one player from each will start by racing through the circuit and finishing in the mini goal. They will turn quickly and sprint back to tag in the next teammate who does the same. The first team to have all their players back at the start wins! Don't forget to encourage accurate finishing, if the race is too close to call the team with the most goals will win! 🤝

Posted

10 Jul 06:56

🎉 Pre Season 47: Agility, Speed & Finishing Relay

This pre-season relay practice focuses on our players physical agility, speed and finishing! The first team to have all their players back at the start wins! Don't forget to encourage accurate finishing, if the race is too close to call the team with the most goals will win! 🤝
01:13

Pre-Season 47: Agility, Speed & Finishing Relay

00:00 Intro showing two mirroring circuits with two teams, one player from each will start by racing through the circuit and finishing in the mini goal from a pass from a teammate.00:17 Players will turn quickly and sprint back to tag in the next teammate who does the same00:31 Focus on quick feet through the ladders, sprint speed and agility00:41 Tag in the final player on the side to work through the circuit00:57 The first team to have all their players back at the start wins! The losing team must collect the balls. 01:08 OutroThis pre season practice focuses on our players physical agility, speed and finishing! Split into two teams, one player from each will start by racing through the circuit and finishing in the mini goal. They will turn quickly and sprint back to tag in the next teammate who does the same. The first team to have all their players back at the start wins! Don't forget to encourage accurate finishing, if the race is too close to call the team with the most goals will win! 🤝

Posted

07 Jul 12:05

Pre Season 46: Quick Sprints & 1 v 1 Games

This pre-season practice focuses on developing acceleration, sprint speed, and 1 v 1 game scenarios. Players will perform shuttle runs around mannequins, sprint to cones and finally, enter the game area to compete! 🔥
01:16

Pre-Season 46: Quick Sprints & 1 v 1 Games

00:00 Intro showing a pre-season practice that has a 1 v 1 physical race using shuttle runs around the mannequins and back before entering a 1 v 1 game zone00:15 The 1st player in the game zone gets the ball - with the objective to beat their man and finish in the mini goal00:20 A finish in the mini goal triggers the next two players to start their runs00:41 While the two players are attacking 1 v 1, coaches can trigger another two players to start their sprint race, creating a 2 v 2 in the game zone if the other players are still playing01:01 Players must attack at pace and use individual skill to beat the defender to finish01:10 OutroThis pre-season practice focuses on developing acceleration, sprint speed, and 1 v 1 game scenarios. Players will perform shuttle run around mannequins, sprint to cones and into the game area, compete for the ball, and aim to beat the defender to finish in the mini goal. Let's enhance player skills and awareness in this dynamic pre season practice session! 🔥

Posted

07 Jul 12:04

🎉 Pre Season 46: Quick Sprints & 1 v 1 Games

This pre-season practice focuses on developing acceleration, sprint speed, and 1 v 1 game scenarios. Players will perform shuttle runs around mannequins, sprint to cones and finally, enter the game area to compete! 🔥
01:16

Pre-Season 46: Quick Sprints & 1 v 1 Games

00:00 Intro showing a pre-season practice that has a 1 v 1 physical race using shuttle runs around the mannequins and back before entering a 1 v 1 game zone00:15 The 1st player in the game zone gets the ball - with the objective to beat their man and finish in the mini goal00:20 A finish in the mini goal triggers the next two players to start their runs00:41 While the two players are attacking 1 v 1, coaches can trigger another two players to start their sprint race, creating a 2 v 2 in the game zone if the other players are still playing01:01 Players must attack at pace and use individual skill to beat the defender to finish01:10 OutroThis pre-season practice focuses on developing acceleration, sprint speed, and 1 v 1 game scenarios. Players will perform shuttle run around mannequins, sprint to cones and into the game area, compete for the ball, and aim to beat the defender to finish in the mini goal. Let's enhance player skills and awareness in this dynamic pre season practice session! 🔥