Hi everyone. its possible to get the exercises in png or jpeg? i just need the exercise picture to include in my training session ? best wishes A.C

🔥 Pre-Season 56: Carousel Training Circuit

This Pre-Season practice focuses on developing both the physical and technical aspects of the game by working through various different zones. Zone 1 contains a SAQ circuit, Zone 2 requires players to dribble around cones, Zone 3 also develops SAQ but adds a one touch finish at the end of it, and finally, Zone 4 works players endurance with shuttle sprints. Work at a high intensity throughout, champions are made when nobody is watching! 💪

🎉 Pre-Season 71: Dribbling, Agility and Finishing Circuit

Here we have a Pre-Season practice that makes use of a circuit to improve players' dribbling, agility and finishing. Players will take turns moving through the various stations of this circuit, testing a different aspect or movement each time. Encourage players to work at a high intensity to ensure they will improve their overall fitness and speed! 🙌

👌 If your group play 7 a side and set up in a 2-3-1 or something similar this Small Sided Game will help massively in your Phase 1: Build Up. https://app.touchtight.com/programs/the-advancing-cb-ssg-91-p6?category_id=20007