Hi Gordon, welcome to the group!I'm guessing you're in full flow for Pre-Season now with your 15s?Let me know if there is anything at all you can't find or would like to see adding and we will do our best to point you in the right direction. Have a great season ahead!  💪⚽️

Hi Jonathan, thanks for letting me know. I'll get on it! Should be created and added within 48hrs 👌

Welcome to the group Mansendi! 💪⚽️

Hi Dale, yes for sure. We’re just focusing on expanding our pre season content this week and next, but will look to get some patterns in for this formation in asap as well. Anything specific? Building out from the back, midfield third, final third?

Hey Declan, I think everyone has their own preference but for me I would focus on Cardio with and without the ball in the first few weeks, mixing short (anaerobic) and long (aerobic) work. Small number possession games (2 v 2/3 v 3s) can work wonders for short sharp work and you can always adjust timings depending on what you want to get out of them (speed endurance also key). I would maybe leave shape work until at least week 2, possibly week 3 and then have a real focus on shape with and without the ball once you have a fitness base with your players. Hope that helps. 👍