This pre-season relay practice focuses on our players physical agility, speed and finishing! The first team to have all their players back at the start wins! Don't forget to encourage accurate finishing, if the race is too close to call the team with the most goals will win! 🤝

This pre-season practice focuses on developing acceleration, sprint speed, and 1 v 1 game scenarios. Players will perform shuttle runs around mannequins, sprint to cones and finally, enter the game area to compete! 🔥