⚽️ Pre-Season 96: Speed Endurance & Games
This pre-season practice is designed to boost your team's speed endurance and small-sided gameplay. Players are divided into two teams, each starting in opposite corners of the field.
The session begins with endurance runs, following specific speed intervals: 20%, 40%, 60%, and 80% along designated sides of the area. On the coach's call, a 7 v 7 game is triggered with a ball fed randomly to one team. After two balls have been used (resetting after a goal or when the ball exits play), players get a recovery period before starting their next run.
This engaging and dynamic practice not only enhances endurance but also sharpens tactical awareness and teamwork! 🙌⚽️
Replied on 🚨How to Unlock Season Plans (App User...
Jul 29 at 12:24 PM
Hi Darryl Rookard II, you are an Annual Member so you should be able to view the content. Are you trying to access from the website or on the app? You can email Amy at coaching@touchtight.com with the issue and she will be able to resolve this for you asap. 🙌